Last Updated on 26 April 2026

Here are some FREE apps that can benefit others and make you feel good while you use them

And some that help you

  • Happify - science-based activities and games to build emotional resilience and reduce worrying
  • MyLife Meditation - free version guides foundational meditations to reduce stress, improve sleep, and enhance emotional well-being
  • Paradise Island - rewards real-life wellness activities with in-game items
  • SPARX - free online fantasy RPG for ages 12–19, to help manage mild to moderate depression, anxiety, and stress

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